Ingredients

Filling

• 3 cups fresh spinach
• 1/2 cup fresh herbs (dill + parsley)
• Zest of 1/2 lemon
• 1 tbsp olive oil
• 150g feta cheese, crumbled
• 1 cup shredded cheese (mild, such as mozzarella or colby)
• 1/3 cup Greek yogurt
• 1 tsp honey
• 1/2 tsp cumin
• 1/2 tsp dried dill
• Salt, to taste

Avocado Tzatziki

• 1/2 avocado
• 1 cup Greek yogurt
• 1/2 cup cucumber, grated
• 2 cloves garlic
• 2 tsp lemon juice
• 1 tbsp tahini
• Fresh dill + parsley
• Salt, to taste

To Assemble

• 4 Hava Pita
• 1 egg (for brushing)
• Sesame seeds
• Olive oil (for cooking)

Instructions

1. Blend spinach, herbs, lemon zest, and olive oil until finely chopped.
2. Transfer to a bowl and mix with feta, shredded cheese, yogurt, honey, and spices.
3. In a separate bowl, blend all tzatziki ingredients until smooth.
4. Slice pitas open and fill with the spinach mixture.
5. Brush lightly with egg, sprinkle sesame seeds, and cook in a pan with olive oil until golden and crisp on both sides.
6. Serve warm with avocado tzatziki.

Details

Prep time: 20 minutes

Cook time: 10 minutes

Total time: 30 minutes

Serves: 4

Nutrition (per pita, estimated)

Calories: ~420 kcal

Protein: ~18g

Carbs: ~32g

Fat: ~24g